Wednesday, August 13, 2014

Hello Beauties!

Well my daughter with her quick computer skills, was "supposed" to be helping me stay on track with my blog...but Sanaa I'm a few days behind!

Anyhow, she's a sweetheart always making sure I'm sticking with my eating program and reaching my goals.  She's stopped saying I miss your squishiness and has accepted my weight loss and applaudes me forward.

So I've been at a plateau that I can't seem to get over these last few months, so I have decided to REALLY do the 10 day smoothie challenge.  Like for real, for real.  I started yesterday, and it actually went pretty well.  Smoothie for breakfast and lunch, 1 snack and a good dinner.  For me it was the 10 veggie quinoa recipe in Kimberly's book.  That will be my staple along with the gorilla wraps I love and Ezekial cinn raisin bread with almond butter or avocado sprinkled with chia seeds, or fruit for my snack.  I'm looking forward to pushing through this hump.  I know I have to be conscious of my exercise so I won't be HIITing too much during this phase.  Maybe once a week.

I looked at some youtube posts of people that have done it or are on it now and everyone has different reasons for doing it, not just weight loss!  They have inspired and motivated me to make this bigger than just pushing through my plateau so I will definitely be checking back on there to view their progress and comments as well.

Wish me luck beauties!

Don't just live your life, DESIGN YOUR LIFESTYLE!

Michelle


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